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Hi Reader Lately, I’ve found myself part of a lot of new teams.
Different people (and they all start out as complete strangers). That’s what I love most about working with teams, whether on land or at sea. You don’t need to know everyone’s full story. You just need a shared purpose, a rhythm, and the willingness to move forward together. Of course, it’s not always smooth sailing (pun intended 🤪). So whether it’s creating an unforgettable student experience, crossing a finish line, or just enjoying the wind in your hair on open water, being part of something bigger always begins with showing up. Call to action: 👋 This week, introduce yourself to someone new—online, in class, or at work. Because you never know when a stranger becomes a teammate. Sending you love from Canada 🇨🇦 Peggy xo P.S. Coaching can feel that way too: stepping into the unknown with someone new. But if you’re ready to move toward something meaningful, I’ll be right beside you. Book a free discovery call and let’s chart the course. |
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View in browser Hi Reader, Peggy doesn't like uphills. And uphills don't like Peggy 😅 (And no, I can't just find a flat trail. Nanaimo is hilly.) Let me back up. As you might know, I'm back to jogging after my ankle recovery. The goal? 5K under 33:33 (yes, I like a very specific number 🤓). For now, I'm walking and jogging. And it's going pretty well… Until I hit an uphill. Then… I struggle. Same story with cycling. There's no "beam me up, Scotty" option here (Google this if you have...
View in browser Hi Reader, A friend of mine shared something recently that's been rattling around in my head ever since, and yes, I asked permission to share 😉 Something she'd been working on hadn't gone the way she'd hoped. She was disappointed. Really disappointed. When she got home that evening, her father asked if she was ready to listen. And when she nodded, he said: "You know how to do the work. Now you need to learn how to get the work done." Let that sit with you for a moment. Because...
View in browser Hi Reader, Last week, I shared the story of how a single phone check derailed my whole morning routine. It ended with me listening to some random stranger's music choice, out loud, at the gym. Today, I want to take that thread a little further. Because every morning, as part of that same routine, I also read what are called Afformations. Not Affirmations. Afformations 🤓 (Credit to Noah St. John, who coined the concept back in 1997.) The difference is small. But powerful....