Hi Reader, Fall has definitely arrived on Vancouver Island, and I’m loving the autumn colours. Last weekend, the weather was stunning; we even enjoyed sitting outside, and then, almost overnight, the temperatures dropped. I’m actually enjoying the change of seasons, though. 🍂 In today’s Backyard Gossip, I wanted to take you back to the theme of simplicity. Because sometimes, the simplest things make the most significant impact. On one of my weekly jogs, I passed a couple out for a walk. They were deep in conversation, but as I ran by, the woman suddenly looked in my direction, smiled, and clapped her hands in encouragement. Such a small gesture. But it meant a lot. Because let’s be honest, even though I’m diligent about my weekly jog, I don’t always feel like going. That tiny moment of recognition gave me an unexpected boost. It reminded me that we never really know the impact of something as simple as showing support. I’m not saying you need to applaud every jogger you see 😉 But what if you encouraged someone today, just because you can? It could be as simple as: 💬 Sending a quick text to a friend 💛 Leaving a post-it note on a colleague’s desk 👍 Giving a thumbs-up to someone doing their best Simplicity in encouragement means noticing someone’s effort and choosing to acknowledge it. It doesn’t take much time. It doesn’t cost a thing. But it can make all the difference. So, this week, give it a try. Try encouraging someone with a simple gesture and see what happens. Sending you fall greetings from Canada 🍁 Peggy xo |
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View in browser Hi Reader, After last week’s email, some of you shared such thoughtful comments. One person compared repeating what works to putting your favorite song on repeat - you always hear something new, but the melody stays the same. 🎵 Someone else shared how they start with 15 minutes instead of 30 when building a walking habit, making it more manageable. And one reminded me that, yes, sometimes we love to complicate things with drama. (Guilty as charged 🤣). It made me realize...
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