|
Are you coming to the first Book Club Chat of 2025 Reader? We’ll be diving into The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy. This book is all about shifting your mindset to focus on how far you’ve come rather than how far you have to go. I just loved it and am looking forward to hearing your insights!
Can't make it for this one? No worries, this is our February book 👇🏼 See you soon! |
Every week, I share a story from ordinary life that made me stop, laugh, think, or occasionally question what on earth I was doing. From running into spider webs and taking the elevator after the gym, to entrepreneurship, choices, courage and figuring out what we actually want next. No five-step formulas, no pretending I have it all figured out. Just real stories, honest observations and the occasional question that might stay with you longer than expected.
View in browser Hi Reader, Last week I left you with a slightly annoying question: if we know what we want, why is it sometimes still so difficult to make the choices that will get us there? Well, apparently I have some thoughts about that 😏 You might not know this, unless you’ve done some serious scrolling through my LinkedIn profile, but I’ve been working with NHA in the Netherlands for almost 17 years, guiding students through self-paced courses on leadership, coaching and business. One of...
View in browser Hi Reader, I’m not going to lie… I’m NOT always motivated to do the things I need to do to become the person I want to be. Wow. That was a mouthful. I’m pretty sure I couldn’t say that five times quickly in a row 😂 But then I started wondering: am I actually motivated by the person I want to become? Or am I sometimes more motivated by the person I don’t want to become? And yes, I’m sure a psychologist could explain the difference in great detail. Intrinsic motivation,...
View in browser Hi Reader, This morning I joined the Beban Parkrun again. My friend couldn’t make it this week, so I was prepared to run on my own, go slowly, and really try to stay within my heart rate zones to build more stamina. Which currently means quite a bit more walking than jogging 😏 And let me tell you, sticking to those zones while people are happily running past you is harder than it sounds. But anyway, that’s not actually what this story is about. At some point, while I was...