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Are you coming to the first Book Club Chat of 2025 Reader? Weโll be diving into The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy. This book is all about shifting your mindset to focus on how far youโve come rather than how far you have to go. I just loved it and am looking forward to hearing your insights!
Can't make it for this one? No worries, this is our February book ๐๐ผ See you soon! |
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View in browser Hi Reader, Last Saturday, I joined the brand new Beban Parkrun here in Nanaimo for the first time. I'm not new to Parkrun. We used to go regularly when we lived in South Africa, and I still have some lovely memories from those mornings ๐โ๏ธ This is me ๐๐ผ, 10 years ago with Wis (the then pup of very close friends of mine), you can tell from my red face this picture was taken after the Parkrun ๐ But this time was a little different. I'm slowly getting back to jogging after...
View in browser Hi Reader, Last week, I shared the story of my old bicycle and how a quick visit to the bike shop turned my sweaty 40-minute commute into a smooth 26-minute one. But something else happened that I really didn't see coming. Honestly, the reason I decided to cycle to the Chamber of Commerce wasn't profound. It was practical. I knew that if I didn't build movement into my day, I simplyโฆ wouldn't. (Anyone else? ๐ ) So cycling became my one-hour daily guarantee. But what surprised...
View in browser Hi Reader, Three weeks ago, I started my MBA internship at the Greater Nanaimo Chamber of Commerce. (And no, before you ask, the electric bike still hasn't happened ๐ ) The office is about 7 km from home, so I figuredโฆ time to dust off the old bicycle. Pedal power straight from the legs. How hard could it be? Wellโฆ let me paint the picture. Out of 24 gears, I could only use about 1/3 of them. And in case you've never been here, Nanaimo is not flat. I needed every single one of...